Your Nutrition | Dr. Virginia

Nutrition and Behavior

It’s no surprise that what we put into our bodies affects our physical health, as the saying goes, “you...

posted on: Apr 12, 2010 | author: Dr. Virginia

This week’s blog is #4 in my Nutrition Series and will focus on Vitamin C. This article is not meant to be a...

posted on: Mar 30, 2010 | author: Dr. Virginia

This post is part three of a three part article series on supplements. Click here to view part one. Click here to...

posted on: Mar 21, 2010 | author: Dr. Virginia

This post is part two of a three part article series on supplements. Click here to view part one. Click here to view...

posted on: Mar 13, 2010 | author: Dr. Virginia

This post is part one of a three part article series on supplements. Click here to view part two. Click here to view...

posted on: Mar 7, 2010 | author: Dr. Virginia

One of my heroes is Dr. Russell Blaylock, a board certified neurosurgeon, who now works full time in the field of...

posted on: Feb 11, 2010 | author: Dr. Virginia

Becoming healthier really starts with the choices we make on a daily basis, especially food choices. For many of us,...

posted on: Feb 3, 2010 | author: Dr. Virginia