Emotions and Skin Part One: What You ...
Ever wonder about your skin? It’s the largest organ on the body and soon after conception, arises from the...
nutraMetrix Isotonix Vitamin D with K...
What Makes nutraMetrix Isotonix® Vitamin D with K2 Unique? nutraMetrix Isotonix Vitamin D with K2 contains vitamin...
nutraMetrix Isotonix L-Tryptophan
What Makes nutraMetrix Isotonix® L-Tryptophan Unique? nutraMetrix Isotonix L-Tryptophan, not to be confused with...
nutraMetrix OPC-3 Skin Health Formula
What Makes nutraMetrix® OPC-3® Skin Health Formula Unique? nutraMetrix Isotonix OPC-3 Skin Health Formula is...
Bidets: Improved Personal Hygiene
“Bidet” is a French word meaning “pony”, harkening back to early basin-like fixtures in which a person...
DHEA: A Pro-Hormone
DHEA (dehydroepiandrosterone) DHEA is one of the most abundant hormones in the body. It is made from cholesterol, and...
How to Boost Your Health In Stressful Times It’s inevitable: sooner or later everyone suffers from life’s...
Ten Tips to Lose Weight Faster
With the first day of Autumn coming upon us this week, it is a reminder that we’re entering another transitional...
Healing, Health and Disease: Where...
With all the health-related media articles out there, it’s becoming overwhelming, if not desensitizing, to...
From the Big Bang to Ballet in a Few ...
Last weekend we visited family and went to my granddaughters’ ballet recital (they are 4 and 6). The ages of...
Vitamin C Shower for Your Health
Have you ever noticed the strong odor of chlorine while you were showering? Have you noticed your skin and hair being...
Nutrition and Behavior
It’s no surprise that what we put into our bodies affects our physical health, as the saying goes, “you...
Healthier Food Choices
Becoming healthier really starts with the choices we make on a daily basis, especially food choices. For many of us,...
Confusion About Preventing Sickness
Ever wonder why there should be so much confusion about preventing sickness? You know, the kind that everyone dreads...
About Dr. Virginia
As a licensed Psychologist practicing Cognitive therapy, I work with my clients to help them identify the personal issues that are preventing them from achieving a more satisfying and well-adjusted life.
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