As a licensed Clinical Psychologist, I bring experience from private practice, long-term care, and forensic and psychiatric hospital settings.
Our thoughts, emotions, and life experiences shape who we are at our core. When a sense of meaning or purpose is missing, it can lead to anxiety, depression, or feelings of disconnection from oneself.
My goal is to help clients reconnect with their authentic selves by using evidence-based approaches such as CBT, ACT, DBT, and Cognitive Therapy. Together, we work toward improving emotional well-being, clarity, and a greater sense of fulfillment in daily life.